https://www.3rdavewellness.com/meditatewell daily 0.75 2025-03-10 https://www.3rdavewellness.com/about daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5d69147ac7c0df00011d6a16/1741560305250-BN8LHZJUXWDH2VEJ045G/Full+Color+1%403x.png https://images.squarespace-cdn.com/content/v1/5d69147ac7c0df00011d6a16/b6e9a65e-0568-4b51-9200-cfef5dc2e931/insight+timer+2+2024.jpg About An Image of Desi https://www.3rdavewellness.com/home daily 1.0 2025-03-10 https://images.squarespace-cdn.com/content/v1/5d69147ac7c0df00011d6a16/c2fd9bfb-d2c6-4603-b270-973d9f6bd70f/Full+Color+1%403x.png Home - Mission: 3rd Ave. Wellness is a boutique consulting agency specializing in accessible belonging and wellness solutions, including leadership coaching, community engagement strategies, equity-centered organizational consulting, program design, guided meditations, and project management. By focusing on trauma-informed practices, we empower individuals and organizations to create spaces of clarity, connection, and belonging. 3rd Ave Wellness was born out of a deep commitment to making wellness accessible and trauma-informed. Learn how it all started. https://images.squarespace-cdn.com/content/v1/5d69147ac7c0df00011d6a16/b6e9a65e-0568-4b51-9200-cfef5dc2e931/insight+timer+2+2024.jpg Home - Why 3rd ave? Image of Desi https://images.squarespace-cdn.com/content/v1/5d69147ac7c0df00011d6a16/4cd10e4c-f30e-4e00-8eee-a233c32aa0ec/Untitled+design.png Home - 3rd ave. wellness (THE PODCAST) Meditations with Desi Logo https://images.squarespace-cdn.com/content/v1/5d69147ac7c0df00011d6a16/908f098c-b764-4fa2-ab6b-8173869f039e/SOUL+%2B+SPIRIT.png Home - 3rd ave. wellness presents: s oul + spirit: Welcome to Soul + Spirit, a publication where faith isn’t a weapon against the marginalized but is the rhythm that fuels our resistance and joy. Here, we reclaim spirituality from extremism, harmonize the sacredness of music with the struggle for justice, and explore how labor, creativity, and divine purpose intersect. Desi challenges oppressive narratives, centers marginalized voices, and invites you into a faith that’s alive, loud, and free through essays, reflections, poems, and cultural commentary. Think of this as your digital sanctuary, part revival, part mixtape, and part blueprint for our liberation. https://www.3rdavewellness.com/services daily 0.75 2025-03-09